A revolutionary method to potentially cure the common cold has emerged, with a simple humming technique proposed to alleviate a blocked nose. Dryft Sleep, a mouth tape company, has shared this remedy through a video posted on their @DryftSleep TikTok account, claiming it as a free and immediate solution to cold symptoms. The company assures viewers that the technique is accessible to everyone and involves using the vibrations from humming to generate nitric oxide, which helps in clearing nasal congestion. They explain the process as inhaling through the nose, followed by humming while exhaling through the nose, harnessing the benefits of nitric oxide for the body.
Nitric oxide is highlighted for its anti-inflammatory properties, immune system enhancement, impact on brain function and nerve cells, and its potential to aid in relieving congestion. Dryft Sleep also suggests that besides clearing sinuses, the humming technique can be energizing and recommends practising it for a few minutes daily for optimal results. Recent studies have supported claims of improved airflow in blocked sinuses through humming, with Buteyko Breathing Clinics noting a significant increase in nitric oxide levels with this practice. The additional benefits of humming include stress reduction, inducing calmness, improving sleep, and various physiological effects like lowering heart rate and blood pressure.
As the world searches for natural remedies to common ailments, the humming technique offers a promising and accessible solution. With its potential to alleviate nasal congestion and provide various health benefits, this innovative approach may revolutionize how individuals manage cold symptoms. Embracing such simple yet effective techniques could pave the way for a new era of natural healing methods.