Celebrity chef Tom Kerridge lost 12 stones by swapping to cheese and grapes as his go-to snack straight from the fridge. Kerridge shared his weight loss journey and engagement story with food writer Grace Dent on a podcast. He recounted switching from indulgent snacks to this healthier option, praising the burst of energy and nutrients it provides. Kerridge also praised Cathedral City and Pilgrims Choice cheese brands in the conversation while sharing details of his past eating habits.