Wales is home to a wealth of elderly individuals who have accumulated a lifetime of wisdom and experience, eager to share their invaluable life lessons with younger generations. These remarkable individuals have strived to make positive impacts on the world, even in the face of adversity. As we embark on a new year, it is the perfect time to reflect on the teachings and insights offered by some of Wales’ older residents who have dedicated their lives to making a difference.
Mary Lloyd Jones, Meena Upadhyaya, and Pete Newman are just a few of the inspiring individuals featured in a photographic exhibition called Changemakers, organised by Age UK as part of the Gwanwyn festival celebrating creativity in older people. Each of these individuals comes from diverse backgrounds but shares a common drive to create lasting change.
Professor Meena Upadhyaya, 76, is a renowned geneticist who has dedicated her career to uplifting ethnic minority women in Wales. Despite facing challenges such as an arranged marriage and the sudden loss of her husband, Meena persevered, eventually becoming an internationally recognised geneticist and advocate for women’s rights in healthcare. Meena’s message of resilience and positivity resonates with all, emphasising the importance of pushing through hardships to make a difference.
Pete Newman, 81, exemplifies a zest for life and a willingness to embrace new experiences. From developing a community radio station to running a video podcast celebrating older individuals, Pete’s open-mindedness and adaptability showcase the power of continual learning and exploration. His advice to younger generations is simple yet profound – if you have a passion, pursue it wholeheartedly, without hesitation or self-doubt.
Mary Lloyd Jones, at 90 years old, is a celebrated Welsh painter and printmaker whose deep connection to nature and landscapes has shaped her artistic journey. Mary emphasises the importance of observation and introspection, encouraging individuals to immerse themselves in their surroundings and draw inspiration from the world around them. Her dedication to her craft and unwavering belief in self-expression serve as a guiding light for aspiring artists.
The stories of these remarkable individuals serve as a testament to the resilience, creativity, and strength found within Wales’ older population. Their collective wisdom offers a roadmap for navigating life’s challenges, embracing change, and finding joy in every moment. As we enter a new year, let us draw inspiration from these unsung heroes and carry forward their legacy of compassion, empathy, and boundless curiosity. In a world filled with uncertainty, their voices remind us of the enduring power of optimism, perseverance, and the human spirit.