Made in Chelsea star Jamie Laing recently revealed on Good Morning Britain that he was rushed to the hospital after fearing he was having a heart attack. The reality TV personality, known for his appearances on the popular show, shared his experience with anxiety, shedding light on the importance of mental health awareness, especially on World Mental Health Day.
Jamie, 35, disclosed that he had been battling anxiety for the past 14 years, recounting his first panic attack that led him to seek medical attention. Initially believing he was having a heart attack, Jamie sought help at the hospital where doctors diagnosed him with a panic attack. Panic attacks are described by the NHS as the most severe form of anxiety, with symptoms including a racing heart, nausea, shortness of breath, dizziness, and more.
The Made In Chelsea star admitted that he kept his struggles hidden for many years, feeling ashamed and not fully understanding his condition. It wasn’t until he confided in a close friend that he realised the importance of speaking out about his mental health issues. Jamie emphasised the significance of not suffering in silence and encouraged others to reach out for support.
According to a 2024 survey by Mind, over 56% of individuals experiencing mental health issues still feel ashamed, highlighting the stigma surrounding the topic. Mind’s CEO, Sarah Hughes, stressed the importance of open communication and seeking help when needed. Jamie echoed this sentiment on World Mental Health Day, urging people to check in on loved ones and have conversations about mental wellbeing.
In a statement, Hughes emphasised that it’s okay not to be okay and that nobody should face mental health challenges alone. Jamie reiterated the message, encouraging individuals to speak up and seek assistance if they are struggling. As the world marks World Mental Health Day, the spotlight is on raising awareness, providing support, and promoting open dialogue on mental health issues.
For those in need of emotional support, the Samaritans helpline is available 24/7 at 116 123, or individuals can visit their website for more information and resources. Sharing personal accounts like Jamie’s plays a crucial role in normalising discussions around mental health and emphasising the importance of seeking help when needed.