ITV Loose Women Star Opens Up About Terrifying Breakdown
Denise Welch, known for her role as a panellist on ITV’s Loose Women, has recently shared her struggles with mental health following a harrowing breakdown in 2019. The 66-year-old, who has been a vocal advocate for mental health since 1991, revealed the symptoms she experienced before the breakdown and how it affected her.
Speaking exclusively to OK! Magazine in the ITV Loose Women dressing room, Denise expressed her relief at feeling more stable now. She described the physical and emotional signs she recognised leading up to the episode, attributing the root cause to hormonal imbalances possibly triggered by childbirth – a battle she fought for two decades before receiving validation.
In 2019, Denise experienced what she referred to as a ‘breakdown,’ noting sensations like tingling in her hands and a draining of colour from her life as early warning signs. For the first time, she decided to document the episode in real-time over three days, which unexpectedly went viral and even landed her a spot on News At 10. This experience inspired her to write the book “The Unwelcome Visitor” and marked a turning point in her journey.
Since then, Denise shared that she felt a significant shift in her mental health, attributing it to potentially being post-menopausal. She expressed gratitude for her husband, Lincoln Townley, whom she described as the ‘bedrock’ of her life. Denise spoke fondly of their relationship, highlighting how he has been a source of strength and support through challenging times, emphasizing the importance of their bond.
Reflecting on her current state of mind, Denise admitted that while she can’t guarantee the absence of future episodes, she no longer wakes up with the same fear and dread that plagued her for 35 years. She acknowledged a newfound sense of peace and stability, signifying a positive change in her mental wellbeing.
Denise also touched on her flourishing career, mentioning her involvement in two new TV shows and her joy in spending time with her family, including her grandson. She expressed her happiness in sharing a fulfilling life with Lincoln, describing him as her anchor and best friend, crediting their strong connection for navigating challenges and building a life they love.
In conclusion, Denise Welch’s candid account sheds light on the complexities of mental health struggles and the importance of support systems in overcoming such challenges. Her resilience and openness serve as a beacon of hope for those facing similar battles, showcasing that with perseverance and love, profound healing and positive change are achievable.