‘I was rejected, bullied and dismissed at school then I found the only world I’ve ever understood’

‘I was rejected, bullied and dismissed at school then I found the only world I’ve ever understood’ – Wales Online
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29-year-old Sofie Bainbridge, living in Llanharan, shares her story of overcoming rejection and discrimination in school due to her autism and ADHD, as reported by Wales Online. Sofie recalls how the educational system failed to recognise and meet her unique needs, making school feel like a battleground where success seemed out of reach. Despite the challenges she faced, football served as a lifeline for Sofie, providing a sense of control and calmness amidst the chaos. Her neurodiverse brain found solace on the football pitch, where others underestimated her abilities.
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Growing up in Cardiff, Sofie’s family noticed the differences in how her brain functioned, but the external systems around her failed to provide the necessary support. School became a challenging environment where Sofie was constantly invalidated and told she wouldn’t amount to anything. The lack of understanding and acceptance made her journey through the educational system an uphill battle. However, football emerged as a sanctuary for Sofie, allowing her to showcase her strengths on the pitch, contrary to societal expectations.

Sofie’s journey took a positive turn when she received a formal autism diagnosis at the age of 20, followed by an ADHD diagnosis. Finally having her neurodiversity recognised was a relief for Sofie, yet it shed light on the inherent struggles of young girls like her in accessing proper support and understanding. Despite the prejudices she faced in her formative years, Sofie remained resilient and determined to forge her own path. She went on to achieve a first-class degree and became an integral part of Llantwit Fadre FC Ladies & Girls, advocating for neurodiversity in sports.

Reflecting on her school years, Sofie recalls the alienation and lack of support that made academic success seem unattainable. She was wrongly diagnosed with ADHD, OCD, and ODD, adding layers of complexity and challenge to her educational experience. The pivotal moment of being diagnosed with autism marked a breakthrough for Sofie, revealing the struggle she faced in navigating a world that often misunderstood and overlooked her needs. Her departure from the traditional school system in year 8 signified a turning point, leading her to pursue self-education and discover her passion for photography.

Undeterred by societal norms and expectations, Sofie embarked on a journey of self-discovery and personal growth. Despite facing skepticism and discouragement, she pursued her dreams, eventually earning a first-class honours degree in photography. Overcoming self-doubt and external pressures, Sofie emerged victorious, proving wrong those who underestimated her capabilities. Her dedication to both academia and football showcases her resilience and determination to defy stereotypes and excel in domains where she feels a deep connection.

With a profound love for football ingrained in her since childhood, Sofie intertwines her passion for the sport with her advocacy for neurodiversity. Combining her roles in social media management for Llantwit Fadre FC Ladies & Girls, Sofie aims to create an inclusive space where women of all backgrounds feel welcomed and supported. By sharing her story and experiences as a neurodiverse individual in football, she hopes to inspire young girls facing similar challenges to pursue their aspirations with confidence and determination. Passionate about promoting equality and visibility for female footballers, Sofie’s contributions to her club exemplify her commitment to fostering a more inclusive and understanding environment in sports.

In conclusion, Sofie Bainbridge’s journey from rejection and marginalisation in school to finding empowerment and belonging in football is a testament to her resilience and unwavering spirit. By embracing her neurodiversity and leveraging her talents, Sofie has not only overcome societal barriers but has also become a beacon of hope and inspiration for young girls aspiring to break stereotypes and pursue their passions fearlessly in the world of sports. Her story serves as a reminder of the importance of inclusivity and acceptance in creating a supportive environment where every individual can thrive and succeed, irrespective of their background or neurodiversity.