Emma Busby, a mum from Bridgend, shared her weight loss journey after gaining six stone during pregnancy. She attributed her weight gain to carb-heavy foods that helped with morning sickness. Emma joined Slimming World and found success by combining online and in-person support. She changed her eating habits to include more protein and vegetables, and incorporated exercise like running. Emma reached her pre-baby weight in less than three years and has improved her mental health through the process. Her story serves as inspiration for others on their own weight loss journey.