‘I died for 8 minutes after after going for a run – now I’m doing a marathon’

Grant Williams, a 53-year-old fitness instructor from Newport, had a life-changing experience last year when he died for eight minutes after going for a run with friends as part of their marathon training. His heart stopped twice, and he had to be resuscitated by off-duty doctors who happened to be nearby. This event gave Grant a new perspective on life, appreciating the chance to be with his family once again. The doctors played a crucial role in saving Grant’s life, giving him the opportunity to pursue his passion for running marathons.
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Despite being a fit and healthy individual with a background as a Royal Navy physical training instructor, Grant had no prior symptoms of heart failure, though heart disease runs in his family. The doctors discovered that his heart was only functioning at around 10%, leading Grant to undergo a quadruple bypass at the hospital in Liverpool. Following the surgery, Grant faced physical and mental challenges, having to relearn basic movements and coming to terms with the gravity of his situation.

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Grant’s journey to recovery has been marked by gratitude towards the medical professionals who saved his life and supported him through the process. His experience has shifted his outlook on life, making him appreciate each moment and opportunity. Despite the initial doubts and uncertainties, Grant is now preparing to run the Newport Marathon, raising funds for the Liverpool Heart and Chest Hospital as a gesture of thanks for his second chance at life.

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The support from his community, friends, and family has been essential in Grant’s recovery and marathon training. He aims to raise awareness about the importance of defibrillators and CPR, highlighting their crucial role in saving his life. Grant’s resilience and determination to overcome his health crisis and return to marathon running exemplify his strength of character and positive mindset. His fundraising efforts reflect his desire to give back to the hospital that played a vital role in his recovery.

Grant’s journey serves as an inspiration to many, showcasing the power of perseverance, gratitude, and community support in overcoming life’s challenges. By sharing his story and raising awareness about heart health and emergency medical interventions, Grant hopes to make a difference in the lives of others facing similar health struggles. His commitment to completing the marathon symbolises his resilience and determination to embrace life to the fullest after facing a near-death experience.

As Grant embarks on this marathon challenge, he carries with him a deeper appreciation for each step he takes and the support he receives along the way. His journey from a life-threatening cardiac arrest to training for a marathon is a testament to the human spirit’s capacity for resilience and transformation. Grant’s story reminds us of the fragility of life and the importance of cherishing every moment we have, making the most of our second chances and opportunities for growth and gratitude.