Health experts advise sticking to original Weetabix over flavoured varieties like Weetabix Protein due to higher sugar content. Original Weetabix offers balanced nutrition and minimal added sugars, making it a better breakfast option. The ease of preparation with milk or plant-based alternatives and topping with fruits adds nutrition and variety. Flavoured Weetabix contain significantly higher sugar levels, but the original remains a nutritious choice. Experts highlight the importance of managing blood sugar levels, especially for children. fortified cereals like Weetabix help add extra iron and folic acid, reducing the risk of neural tube defects during pregnancy.