Man Given a Year to Live After Extreme Weight Gain Turns Life Around
A remarkable story has emerged of a man, John Harris, who defied the odds after being told by his doctor that he had just 12 months left to live due to his morbid obesity. John, once weighing a considerable 30 stones, struggled with health issues including heart attacks and type 2 diabetes. His unhealthy lifestyle, characterized by high-fat processed foods and heavy drinking, led to a drastic decline in his health. Doctors issued a grave warning to John in 1983, informing him that he would not survive beyond a year if he did not make immediate lifestyle changes.
- John, at 35, experienced a severe heart attack.
- In 2010, diagnosed with type 2 diabetes.
- He tried various fad diets, shedding five stones but struggled to maintain weight loss.
John’s life took a positive turn when he joined a local Slimming World group in 2015, where he focused on making healthier food choices. With unwavering support from his wife, Carole, John successfully lost over 10 stones, reaching a weight of 15 stones 3 pounds – a remarkable achievement. Carole herself underwent a significant transformation, shedding over 3.5 stones and several clothing sizes.
“If you have the right mindset, you can also do it,” he said, adding: “I’m over the moon.”
John’s weight loss journey culminated in the reversal of his type 2 diabetes, a feat he attributes to his dedication and support from the Slimming World group. His incredible journey serves as an inspiration to many struggling with obesity and related health issues. John’s story is a testament to the power of determination and support in making significant lifestyle changes that can lead to improved health and well-being.