The colour of your saliva can provide insight into potential health issues, according to medical professionals. It is recommended to observe your saliva before brushing your teeth to avoid any alterations due to toothpaste. Recognising any abnormalities is crucial for maintaining good health. While normal saliva is usually white and watery, factors like health conditions, and diet can impact its appearance. Dr. Vikas Prinja, a TikTok influencer known as @Thelondondentist, shared a video outlining what different saliva colours may indicate. He emphasised the importance of consulting a GP if concerned. Various health issues such as infections, autoimmune disorders, or medication side effects can cause changes in saliva colour. The NHS suggests seeking medical advice to determine the underlying cause of any abnormalities.
Dr. Prinja highlighted different scenarios:
White and sticky: Indicates dehydration or dry mouth, common in cancer patients undergoing treatment.
Green: Suggests the body is fighting an infection.
Red (when brushing): Indicates gum disease.
Brown/Black (or red without brushing): Could signal various medical conditions like pneumonia or tuberculosis. Black saliva is often seen in smokers.
Dry mouth is a common concern, usually manageable with simple home remedies. Recommendations include staying hydrated by drinking plenty of cold water throughout the day and keeping water by the bedside at night to alleviate dryness. Consuming ice cubes, ice lollies, and sugar-free gum can help stimulate saliva production. Moreover, maintaining a strict dental hygiene routine, including brushing twice daily with an alcohol-free mouthwash, can aid in addressing and preventing dry mouth discomfort.
This article sheds light on how monitoring saliva colour can assist in identifying potential health issues early on, emphasising the importance of seeking medical advice for any concerns. Taking proactive steps towards oral hygiene and hydration can contribute to overall well-being.