Charity says it is overwhelmed with elderly worried about heating bills after Winter Fuel Payment cut

Charity leaders have been left “overwhelmed” by the surge in older people seeking assistance following the…

Weight loss ‘tadpole water’ concoction used by dieters has divided experts

Influencers have been raving about the unconventional ‘tadpole water’ weight loss trend, with claims that it…

‘My twins were born three months early, and nine days apart’

A mum has shared her unique labour journey after giving birth to twins – three months…

Brits too scared of embarrassment to try new sports – but we should all follow this five year old’s brave lead

One in three Brits are too worried about embarrassing themselves to try a new sport, according…

Signs of lung disease and infection you can spot in your hands

Changes in the appearance or texture of hands can often signify a larger health concern. Understanding…

I tried Tim Spector’s advice to eat 30 different plants in a week and was left feeling one thing

I tried Tim Spector’s advice to eat 30 different plants in a week and was left…

‘Perfect’ care home manager receives Wales Care Awards in Cardiff

A care home manager committed to making her team feel valued with pizzas and an “open…

Keep moving: 10,000 steps a day may halve dementia risk

(Article produced by Medical news today) How many steps a day help offset dementia risk? Researchers…

Take showers for no more than four minutes as drought nears

We should also be washing our clothes differently as drought nears in Wales, Natural Resource Wales…

The easing of lock-down across Wales, what we are now allowed to do and what the ‘road out’ looks like.

The Welsh government has made some changes to the level 4 lock-down rules that have been…