Trendy fruit cuts the risk of heart attack by a fifth, study shows

Eating two or more servings of avocado every week has been found to reduce the risk…

‘I ate a diet from my grandparents’ generation for a week – but struggled with one thing’

A millennial reporter took on the challenge of following a diet from her grandparents’ era for…

Tim Spector says ‘incredible’ fruit can slash cholesterol and protect heart

Health expert Tim Spector has highlighted a delicious fruit that offers a range of health benefits,…

Prim and proper pooch named ‘most British dog ever’ – as he refuses to eat biscuits unless dunked in tea

A husky named Rufus has gained fame for his unusual eating habits, earning him the title…

Protein-rich drink celebs have to lose visceral fat in matter of days

Celebrities are often known for sharing their weight loss secrets, from strict diets to specific routines.…

‘I’m a dentist – don’t have these 6 foods for breakfast after brushing your teeth’

A dentist has identified six common breakfast items that could potentially harm your teeth if consumed…

Wales’ best dog friendly pub named and it has a full doggie dinner menu

The Punch House in Monmouth has been awarded the title of Wales’ most dog-friendly pub by…

This café in a historic hilltop village has a croissant station and it looks banging

Foodology Kitchen: A Delicious Discovery in Llantrisant Hidden in an industrial estate in Llantrisant lies Foodology…

Gregg Wallace says ‘I was a fat drunk – this is how I lost 5 stone’

Gregg Wallace Opens Up About His 5 Stone Weight Loss Journey Gregg Wallace, the popular Masterchef…

Diet plan John Goodman lost 200 pounds on – what he ate and exercise

## Hollywood Star Reveals 200-Pound Weight Loss Secret Hollywood icon John Goodman recently unveiled his remarkable…