Bed expert says how to stay warm ‘without spending any money’

A bed expert has shared tips on how to stay warm without spending money as the colder months approach. Adeel ul-haq from Bunkbeds suggests practical ways to keep the chill away and maintain warmth without cranking up the heating. As energy bills are set to rise by 10% in October, these simple solutions can help people stay cozy while keeping costs in check.

One suggestion is to consider using different duvet and pillow fillings to stay warm throughout the night. Natural fillings like wool can trap air effectively, keeping you warm without the need to increase heating. Adeel also recommends paying attention to the colour scheme of your bedroom, as warm tones like reds and oranges can create a cosier atmosphere, reducing the urge to turn up the thermostat.

Additionally, Adeel advises using larger bedding in the colder months to prevent exposure to cold air, which can disrupt sleep. Proper curtains with thermal lining or materials like wool can help retain heat in the room, along with strategically opening and closing them to maximize warmth. While electric blankets may seem cost-efficient, Adeel warns about the potential risks, urging caution when using them to avoid fire hazards.

As winter looms, these tips serve as a budget-friendly way to ensure a warm and comfortable sleeping environment without relying heavily on heating. By making simple adjustments like choosing the right bedding, colours, and curtains, individuals can create a cosy atmosphere and stay warm without escalating energy expenses.