Alison Hammond has made headlines with her remarkable 11-stone weight loss, sharing her journey of transformation after admitting she felt like she was “really dying” due to her weight. The 49-year-old This Morning presenter from Birmingham has undergone a significant lifestyle change, shedding the pounds through a new diet that excludes sugar and various fitness activities, such as boxing. Her dedication to her health has resulted in a healthier weight of 17 stone, down from her previous 28 stone.
Having recently appeared on Channel 4’s The Great British Bake Off, Alison has been vocal about the impact her weight had on her health, revealing that her size had become a serious concern. She recounted a humiliating moment on a flight where she was so close to another passenger that they requested to move, eventually leading her being shifted to first class. This experience was the catalyst for Alison to start buying two seats for flights as she felt uncomfortable encroaching on others’ space.
Alison bravely shared her struggles with her weight, emphasising the necessity to lose weight for her well-being. She expressed how she had felt on the brink of serious health issues and acknowledged the stark difference in her weight from 28 stone to her current 17 stone. Despite a previous attempt with a gastric band, which she found ineffective, Alison has now found success through her revamped lifestyle, which includes a ban on excessive cake consumption and a rigorous fitness routine involving weightlifting and boxing.
With her personal trainer showcasing her intense workouts, Alison’s dedication to her health and fitness shines through. Fans have praised her glowing appearance and toned physique, underscoring her renewed sense of joy and confidence in her transformed self. Alison’s inspiring journey serves as a testament to the power of perseverance and self-care in achieving significant weight loss and overall well-being.