TV presenter Nick Knowles, known for his role in DIY SOS, is gearing up to make a comeback on the small screen this Saturday on Strictly Come Dancing. The 61-year-old is among the contestants vying for the glitterball trophy in this year’s series. Ahead of his appearance, Knowles shared insights into his weight loss journey, disclosing that he felt “knackered” after shedding an impressive 12 kilos (26 pounds). He described the rigorous training regimen for the show as one of the most challenging experiences he has faced.
Knowles revealed that he battled with long Covid for a gruelling 10 months, enduring symptoms that left him exhausted, including chest pains, fatigue, and breathlessness following a severe encounter with Covid-19 at the onset of the pandemic. Reflecting on his health struggles, he expressed how he had to be patient and kind to himself during recovery, emphasizing the importance of waiting until his body was ready to resume training and shed the weight gained during his illness.
In a candid interview with The Sun, Knowles disclosed how he previously kept his battle with long Covid private, not wanting to hinder his work opportunities. The enduring nature of his symptoms led to a significant weight gain, peaking at around three stone. His transformation journey was met with challenges, including online criticism, but Knowles remained resilient, embracing his authenticity.
In 2022, during an appearance on ITV’s Lorraine, Knowles opened up about his Covid ordeal, recounting the 10-month struggle he faced. He highlighted the impact the illness had on his physical well-being, leading to a substantial weight gain that he has since managed to lose. The journey towards reclaiming his health and fitness following the long battle with Covid demonstrates his determination and resilience.
Fans can catch Nick Knowles’ return to television on Saturday, September 14, as Strictly Come Dancing kicks off its 2024 series. The show will air at 7.20pm on BBC One and BBC iPlayer, marking a significant moment in Knowles’ continued journey towards recovery and revitalisation.