Why You Might Have Bad Breath and How to Clear It, According to a Dentist
When dealing with bad breath, also known as halitosis, individuals can feel uneasy and self-conscious while interacting with others. Bad breath is often likened to body odor, considered a social taboo that can be challenging to ignore. While many attribute bad breath to recent consumption of pungent foods like onions, garlic, or coffee, the leading cause is often poor oral hygiene. Research indicates that over 80% of bad breath cases stem from insufficient oral care.
Here are some common myths about combating bad breath and effective solutions recommended by dentist Dr. Rana Al-Falaki:
- Chewing Gum: Chewing gum, though popular for freshening breath, can actually worsen the issue due to sugar content that feeds oral bacteria, leading to decay and bad breath. Opt for sugar-free gum instead for temporary relief.
- Drinking Milk: While milk may alleviate heartburn after a spicy meal, it does not help combat bad breath caused by foods like garlic.
- Celery: Contrary to belief, munching on celery after coffee won’t eliminate coffee breath. Instead, consider using a fresh breath spray like UltraDEX for immediate results.
Dr. Al-Falaki debunks more myths and emphasizes the importance of using the right products to address bad breath at its root cause. Common misconceptions like breath-checking techniques on the hand or relying on mouthwash for a quick fix may not effectively tackle chronic bad breath. UltraDEX mouthwash, designed by dentists, targets the source of bad breath and offers up to 12 hours of fresh breath.
Dr. Al-Falaki stresses the significance of maintaining good oral hygiene, consulting a dentist for persistent bad breath, and using effective products like UltraDEX mouthwash for improved confidence and quality of life. With the right habits and products, everyone can enjoy long-lasting fresh breath and alleviate oral health concerns.
It’s essential to prioritize oral hygiene and choose products that target the root cause of bad breath for lasting freshness and confidence in social interactions. Consult a dental professional for personalized advice and recommendations to address persistent bad breath effectively.