A doctor has revealed five unsuspecting warning signs of fatty liver disease and the steps to reverse this “silent killer”. Fatty liver disease, caused by the buildup of excess fat in the liver, often goes unnoticed until it causes significant harm. If not detected and managed, it can progress and lead to liver damage. This condition affects millions of people worldwide.
Professor Franklin Joseph, weight loss doctor at Dr Frank’s Weight Loss Clinic, shares the subtle signs of fatty liver disease and conditions that may lead to it, along with advice on how to address them. Five subtle signs of fatty liver disease include unexplained fatigue, discomfort in the upper right abdomen, unexplained weight gain or difficulty losing weight, elevated liver enzymes, and darkening of the skin in certain areas.
Obesity is a leading risk factor for fatty liver disease, with excess visceral fat increasing the likelihood of fat depositing in the liver, making weight management crucial for preventing or managing this condition. If you suspect fatty liver disease, take action by seeing a doctor for a proper diagnosis. Early diagnosis allows for managing or even reversing the condition through lifestyle changes.
Steps to take include adopting a healthy diet focused on fruits, vegetables, whole grains, and lean proteins, increasing physical activity, considering medical treatment if necessary, and monitoring your liver health through regular follow-ups with your healthcare provider. Fatty liver disease is serious but often silent. Being aware of these signs and taking proactive steps can protect your liver and overall health. “Don’t ignore the signs your body is giving you,” urged Prof Joseph. “Early intervention can make a significant difference in preventing the progression of fatty liver disease.”