‘Seeing sauce makes me panic and vomit, if it gets on a plate I bin it’

A woman from Bristol has recently revealed her rare phobia of tomato ketchup, which induces panic attacks and feelings of being held at gunpoint, as reported by Wales Online. Leigh Woodman, 32, experiences severe anxiety and even vomits at the sight of the popular condiment, leading her to completely ban it from her household. This uncommon fear, known as mortuusequusphobia, has troubled Leigh for as long as she can remember, making her feel paralysed when faced with ketchup, akin to a panic attack.
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Leigh candidly shared her distressing experiences, detailing how even the presence of ketchup in the room prompts her to avoid looking at it to prevent an overwhelming reaction. Recounting a traumatic incident from over 15 years ago when her family members covered her caravan in red sauce, resulting in tears, she highlighted the distress caused by practical jokes related to her phobia. One of her biggest fears entails having to discard plates contaminated by tomato sauce, as she perceives them as ‘infected’ and unsalvageable after encountering ketchup.
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Despite her aversion to ketchup, Leigh clarified that she does not experience similar reactions to other condiments like mayonnaise or barbecue sauce. She expressed gratitude for her understanding friends who shield her from the sight of ketchup and recounted how her partner refrains from having it in their home to accommodate her fear. Leigh also emphasised the debilitating impact of ketchup on her daily life, admitting that the mere thought of it potentially contaminating her dishwasher or utensils induces panic and distress.

Understandably, Leigh’s unique phobia has often been viewed in a lighthearted manner, leading to practical jokes and ridicule. Recalling an instance where her family covered her caravan in ketchup, she highlighted the insensitivity she has faced due to the lesser-known nature of her fear. Despite acknowledging that exposure therapy is a possible treatment, Leigh expressed reluctance towards pursuing it, resigned to coping with her phobia indefinitely.

Leigh’s courageous disclosure sheds light on the challenges faced by individuals grappling with uncommon phobias and underscores the importance of understanding and empathy towards such conditions. As she continues to navigate daily life with her fear of tomato ketchup, Leigh hopes for greater awareness and acceptance of her unique phobia, urging others to approach it with sensitivity and compassion. By sharing her story, Leigh aims to dispel misconceptions surrounding her fear and foster a more supportive environment for individuals dealing with similar struggles.

In a world where phobias are often trivialised or misunderstood, Leigh’s openness about her mortuusequusphobia serves as a powerful reminder of the diverse experiences individuals navigate. Her resilience in confronting her fear of tomato ketchup exemplifies the courage required to navigate a world where anxieties and phobias can significantly impact everyday life. Through her story, Leigh advocates for empathy, understanding, and destigmatisation of unusual phobias, encouraging a more inclusive and compassionate approach towards individuals facing similar challenges.