Sharon Horgan Talks About Mental Health Struggles and Medication That Assists
In an open and candid discussion, renowned Irish actress, writer, producer, and comedian Sharon Horgan delved into her personal battle with anxiety and the medication that has helped her cope. Horgan spoke to Louis Theroux on the latest episode of The Louis Theroux Podcast, where she shared insights into her mental health journey.
The multi-talented writer, known for co-creating and starring in acclaimed TV shows like Catastrophe and Bad Sisters, revealed how she turned to therapy and eventually started taking medication to manage her anxiety symptoms. Horgan described experiencing physical manifestations of anxiety, such as sweating and a racing heart, which prompted her to seek professional help.
Having faced pre-award show anxiety and the pressures of working in writers’ rooms, Horgan found relief in beta blockers. She explained how the medication helped calm her nerves and allowed her to navigate high-stress situations with more ease. Recalling a particular moment at the Critics’ Choice Awards, Horgan shared how beta blockers enabled her to feel more relaxed and confident while presenting an award amidst a star-studded audience.
Reflecting on her early career struggles, Horgan also touched upon the challenges she faced while working on projects like Bad Sisters. She disclosed delving into dark subject matter for research, which inadvertently affected her mental well-being. Horgan acknowledged the importance of prioritising her mental health and making conscious choices to consume content that positively impacts her mindset.
Throughout the podcast, Horgan shared anecdotes from her journey in the entertainment industry, including humorous incidents like dealing with nits while pursuing her passion for theatre. She emphasised the significance of seeking help and taking steps to maintain a healthy work-life balance, especially in creative fields where stress and pressure are commonplace.
As Horgan continues to explore new projects and narratives, she expressed her commitment to focusing on storytelling that resonates with themes of relationships and personal growth. By sharing her experiences with mental health challenges, Horgan aims to raise awareness and reduce the stigma surrounding anxiety and medication use in the creative industry.
The Louis Theroux Podcast featuring Sharon Horgan is now available on Spotify, offering listeners valuable insights into navigating mental health struggles while pursuing a successful career in the entertainment world. Horgan’s story serves as a testament to the importance of self-care and seeking professional support when dealing with anxiety and related issues, resonating with audiences striving to balance their well-being amidst demanding work environments.