Jenny Agutter, renowned for her role as Sister Julienne in the popular BBC series ‘Call the Midwife’, has chosen to go against medical advice regarding a health concern. The 71-year-old actress shared that her GP had recommended medical intervention, as she has crossed the age of 70. The doctor suggested prescription drugs to lower cholesterol levels and decrease the risk of cardiovascular disease. However, Jenny opted to address the issue through dietary changes instead. She expressed her preference for monitoring her diet over taking statins, stating, “I’d rather watch my diet.” Embracing her love for cooking and experimenting with new culinary choices, Jenny decided to eliminate creams, butters, sugars, meats, and saturated fats from her diet. She has replaced these with healthy oils, beans, more vegetables, and fruits. Jenny mentioned rediscovering cuisine minceur, a lighter version of French haute cuisine she was familiar with during her time in the United States in the 1970s and 80s.
Despite declining the prescription drugs, Jenny Agutter has proactively taken charge of her health by making informed dietary adjustments. This resonates with her dedication to a holistic approach to well-being.
While fans eagerly anticipate Jenny’s return to the screen in her iconic role over the festive season, she reminisced about filming special episodes earlier this year. The production crew had to simulate snow in the middle of spring for the scenes. Jenny recounted how, despite the filming taking place in April, the sight of artificial snow during a late-night shoot outside Nonnatus House created a cold atmosphere, evoking the Christmas spirit on set.
‘Call the Midwife’, a period medical drama set in the 1950s and 1960s, traditionally airs a 90-minute Christmas special. This year, the show will premiere two hour-long festive episodes, promising viewers an extra treat during the holiday season. The show’s creator and writer, Heidi Thomas OBE, expressed enthusiasm for crafting the extended Christmas special, adding to the joy and surprises awaiting the audience.
Jenny Agutter’s decision to prioritise her health through dietary modifications serves as a testament to proactive self-care in managing health concerns naturally. Her dedication to healthier eating habits and steering clear of prescription drugs showcases a mindful approach to well-being that resonates with many individuals facing similar choices in their health journeys.