Welsh Weight Loss Coach Recommends M&S Foods for Shedding Pounds
Hawys D, a prominent weight loss coach from Wales, has become a beacon of support for individuals embarking on their weight loss journey by providing crucial guidance on supermarket choices. Known as @coaching_in_hd on Instagram, Hawys regularly shares her expertise on diet, fitness, and weight loss with an impressive following of 45,700 on the social media platform. Her recent video, showcasing her favourite high-protein foods from Marks and Spencer, has been met with immense enthusiasm from her audience.
In the viral video, Hawys can be seen navigating through the aisles of an M&S Food store, labelling the clip with ‘Posh Protein Treats – Marks and Sparks.’ She expressed her goal of indulging in a lavish shopping experience and highlighted the protein-rich options available at the store. Hawys pointed out exclusive finds such as the Skyr Baked Apple high-protein yoghurt, along with the Muller Corner high-protein Greek yoghurt equivalents in cherry and peach flavours.
Additionally, she recommended salted caramel overnight oats for their high protein content despite the calorie count, and lauded M&S for their barbecue high-protein rice cakes, calling them a hidden gem. Hawys also highlighted the Korean chicken egg wrap for its substantial protein content and low calorie count, noting the wrap itself is made of egg. She further praised M&S for their protein-rich bagels, which offer double the protein of regular bagels while maintaining the same calorie level.
Transitioning to prepared foods, Hawys raved about M&S’s stir fry kits, emphasising their superiority over competitors and the variety of protein sources available, such as duck strips. She then planned to explore the dairy section for granola and high-protein yoghurt pots, perfect for on-the-go consumption. Concluding her shopping excursion, she jovially remarked on her fulfilled heart, empty bank account, and the joy of experiencing a luxurious shopping trip at M&S.
In response to the video, Hawys’ followers showed immense appreciation, with over 3,900 likes and numerous comments expressing admiration for M&S food selections. Followers shared their affinity for various M&S products, with one fan declaring the stir fry as a household staple and another professing a love for the high-protein bagels. Hawys has also previously shared her healthy lunch choices from Tesco and budget-friendly weight loss items from Lidl.
Hawys’ informative and engaging content continues to resonate with her audience, providing valuable insights and recommendations for achieving weight loss goals through smart food choices at popular supermarkets. With her dedication to promoting a healthy lifestyle and sharing practical tips, Hawys remains a source of inspiration for many on their wellness journey.