Brits across the country have been sharing their unusual and quirky habits that help lift their spirits when they need it most. A recent survey of 2,000 adults revealed that a whopping 82 per cent have at least one unconventional method to boost their mood. These methods range from browsing property listings, popping bubble wrap, engaging in gardening, cracking ‘dad jokes’, scanning estate agents’ websites, and even holding conversations with their beloved pets.
The survey highlighted that many individuals believe embracing their unique traits can make the world a brighter place. A staggering three-quarters of those surveyed admitted to never feeling embarrassed about their unconventional ways of finding joy. The study was spearheaded by Kinder Bueno, which has introduced an interactive tool to suggest new and creative ways for people to enhance their daily lives.
Andrea Longobardi, on behalf of Kinder Bueno, expressed excitement about the inventive ways Brits elevate their days and celebrate special moments. She highlighted the importance of embracing these unique habits to turn ordinary days into brighter ones. The average Brit finds themselves needing a mood boost four times a week, with 58 per cent feeling the need to add some colour to their days, especially in the current climate.
Data from OnePoll.com revealed that individuals seek mood enhancement when feeling worn down, faced with dreary weather, or lacking sleep. Following their unusual mood-boosting tactics, 83 per cent claimed to feel happier, with 86 per cent believing these habits contribute to their overall happiness and help reduce stress levels. Nearly 37 per cent have added new unusual techniques to their repertoire over the years, making almost half feel entirely unique.
The top 10 unique ways Brits brighten their day include listening to nostalgic music, cleaning and tidying, singing in the car, talking to pets, going for a drive, dancing around the house, weeding the garden, sighing after the first sip of tea, washing hair, and buying scented candles. These quirky habits showcase the diversity and creativity of British individuals in finding joy in the smallest moments.
As the survey highlights the importance of embracing one’s uniqueness and finding joy in unconventional ways, it serves as a reminder to celebrate the little things that brighten our days.