Tearful Great British Bake Off star Nadiya Hussain has shared a heartfelt message about her health struggles in a recent Instagram video. The 2015 Bake Off champion disclosed that she had been dealing with two autoimmune conditions over the past two years. In the emotional video, Nadiya encouraged her followers to prioritise self-care and pay attention to their bodies.
The 40-year-old, known for her baking skills on the popular show, admitted to being someone who neglects self-care and only tends to her well-being when her body forces her to. Expressing her vulnerability, Nadiya revealed, “Recently, mostly this year, but over the course of two years, I’ve been quite unwell. I’ve just been getting quite sick.” She went on to disclose her autoimmune diagnoses but expressed her intention to share more details about her health journey when she has a better understanding of it.
Acknowledging the importance of self-care, Nadiya stressed the significance of listening to one’s body and taking care of oneself. Despite facing a challenging year filled with medical tests, she expressed gratitude for still being here and highlighted the importance of prioritising both mental and physical well-being. She emphasised, “And that’s really what matters is that I’m here and I need to do all the things that I can to positively impact myself mentally and physically.”
Despite her struggles, Nadiya’s message resonated with her followers as she urged them to be more mindful of their health. She concluded by reiterating the vital lesson she has learned throughout her health journey, encouraging everyone to “listen to your body.”
Nadiya’s candid revelation about her health serves as a reminder for all to prioritise self-care and pay attention to their well-being. Her vulnerability and honesty have struck a chord with many, emphasising the importance of taking proactive steps towards maintaining good health. As the Great British Bake Off star continues to navigate her health challenges, her message serves as a poignant reminder for everyone to listen to their bodies and make self-care a priority in their lives.