Hospice Nurse Shares Insights on Achieving a ‘Good Death’
Julie McFadden, a former ICU nurse turned Hospice Nurse, has been gaining attention for her open discussions on the often-taboo subject of end-of-life care. Alongside Dr. Karan Rajan, another renowned medical professional, Julie recently shared her observations and advice on death, dying, and living on the Dr. Karan Explores podcast.
Drawing from her experiences with patients nearing the end of their lives, Julie highlighted the importance of certain actions that can contribute to a peaceful passing. She emphasised the significance of being open to asking for and accepting help, as well as being willing to adapt to significant changes in one’s life as health deteriorates.
In her discussions, Julie noted that those who experienced ‘good deaths’ were the ones who were honest and open about their feelings, allowing them to confront their mortality with grace and acceptance. She shared that living in the ‘grey area’ between life and death, rather than seeking black-and-white answers, has helped her embrace the uncertainties that come with end-of-life care.
Moreover, Julie revealed the three most common deathbed regrets she has encountered among patients: not prioritising their health, overworking, and neglecting important relationships. These insights have motivated Julie to practice gratitude daily, cherishing simple moments and interactions that bring joy and meaning to her life.
By incorporating these invaluable lessons into her own life, Julie has adopted a mindset that allows her to face mortality with a sense of liberation rather than fear. She expressed that this approach has enabled her to live more fully in the present moment, appreciating the beauty and fleeting nature of life’s simple pleasures.
Julie’s reflections serve as a poignant reminder of the importance of embracing vulnerability, seeking support, and living authentically to foster a sense of peace and contentment, not only in our final days but throughout our entire lives. As she continues her work in hospice care, Julie’s insights provide valuable guidance on navigating life’s most profound transitions with grace and courage.